SOMNO 5MG TAB 30S

Somno 5mg Tablet by Highnoon Laboratories contains Melatonin 5mg, a naturally occurring hormone that helps regulate the body's sleep-wake cycle. It is commonly used to improve sleep quality in people experiencing insomnia, jet lag, shift work-related sleep disturbances, or irregular sleep patterns. Somno 5mg is a non-habit-forming sleep aid that promotes restful sleep and helps users wake up feeling refreshed when taken as directed.

Uses of Somno 5mg Tablet

Somno 5mg may be recommended for:

• Short-term insomnia (difficulty falling asleep)
• Jet lag after international travel
• Shift work sleep disorder
• Disturbed sleep due to irregular sleep schedules
• Helping restore a normal sleep-wake cycle
• Occasional sleep difficulties associated with stress or lifestyle changes (under healthcare professional guidance)

Benefits

• Helps you fall asleep faster.
• Improves overall sleep quality.
• Supports a healthy circadian (body clock) rhythm.
• May reduce nighttime awakenings in some individuals.
• Non-addictive and generally well tolerated when used appropriately.
• Useful for travelers experiencing jet lag.

Possible Side Effects

Most side effects are mild and temporary.

Common side effects include:

• Daytime drowsiness
• Dizziness
• Headache
• Nausea
• Vivid dreams or unusual dreams
• Mild fatigue the following morning

Seek medical advice immediately if you experience:

• Allergic reactions (rash, swelling, difficulty breathing)
• Severe dizziness or confusion
• Persistent side effects that do not improve

Pharmacist's Advice

• Take 30–60 minutes before bedtime, or as directed by your physician.
• Swallow the tablet with water; do not exceed the recommended dose.
• Avoid driving or operating machinery after taking the tablet, as it may cause drowsiness.
• Avoid alcohol while using Somno, as it can increase sleepiness.
• Maintain good sleep hygiene by keeping a regular bedtime, limiting caffeine in the evening, and avoiding excessive screen time before sleep.
• Inform your doctor or pharmacist if you are pregnant, breastfeeding, have liver disease, autoimmune disorders, or are taking blood thinners, sedatives, antidepressants, or other medicines that may interact with melatonin.
• If insomnia persists for more than 2–3 weeks, consult a healthcare professional to identify the underlying cause